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Sensory Processing Disorder
Discover articles on Sensory Processing Disorder (SPD), offering insights into its impact, coping strategies, and management tips. Learn about different sensory challenges, how SPD affects daily life, and find resources for support. Whether for yourself or a loved one, these articles provide practical information to navigate SPD and improve sensory experiences.
How to Recognize and Manage Tactile Sensitivities: A Guide to Overcoming Overstimulation
Learn how to recognize and manage tactile sensitivities to reduce overstimulation and improve daily comfort.
H. Oliver
4 days ago5 min read
Sensory-Friendly Fashion for Neurodivergent Individuals: Embracing Comfort and Style
Fashion is a form of self-expression, a way to communicate individuality and style. For most people, selecting an outfit is a relatively...
H. Oliver
Apr 266 min read
Food Exposure Therapy for ARFID: How Gradual Introduction Helps Combat Fear
Learn how food exposure therapy for ARFID gradually helps reduce food-related anxiety, promoting healthier eating habits and overcoming fear
H. Oliver
Apr 256 min read
Sensory Overload in the Workplace: How to Cope and Thrive
Discover strategies for managing sensory overload in the workplace, including noise control, sensory breaks, and setting boundaries to boost
H. Oliver
Apr 244 min read
How Misophonia Affects Mental Health: Beyond the Noise and the Impact of Misophonia
Explore the emotional and psychological impact of misophonia, including anxiety, anger, and coping strategies to manage mental health.
H. Oliver
Apr 193 min read
The Psychological Impact of ARFID: Coping with Anxiety Around Food
Explore the psychological impact of ARFID, including anxiety, emotional distress, and coping strategies to manage food-related fears.
H. Oliver
Apr 176 min read
Sensory-Friendly Activities for Neurodivergent Families
Discover sensory-friendly activities for neurodivergent families that promote relaxation, connection, and fun while minimizing overstimulati
H. Oliver
Apr 94 min read
The Link Between ARFID and Sensory Sensitivities: Why Texture Matters
Explore the link between ARFID and sensory sensitivities, and learn how texture impacts food choices for those with ARFID.
H. Oliver
Apr 64 min read
Coping with Internalized Echolalia: Practical Strategies for Managing Mental Repetition
Discover effective strategies for managing internalized echolalia, including mindfulness, grounding exercises, and cognitive techniques to r
H. Oliver
Apr 55 min read
What is Internalized Echolalia? Understanding the Silent Repetition in the Mind
Learn about internalized echolalia, how it differs from external echolalia, and its impact on cognition and emotional regulation.
H. Oliver
Apr 15 min read
The Hidden Struggles of Masking: How the Emotional Toll of Masking Affects Mental Health and Coping Strategies
The emotional toll of masking affects mental health. Learn strategies to cope and reduce the impact of masking on neurodivergent individuals
H. Oliver
Mar 274 min read
Why You Might Want to Blast Music When You’re Overstimulated: Understanding the Calming Power of Sound
Discover why blasting music when overstimulated can help calm your mind and improve focus. Learn how sound can ease stress and anxiety.
H. Oliver
Mar 256 min read
Top 10 Most Common Trigger Sounds for Misophonia – Exploring the Specific Noises That Often Cause Intense Reactions
Discover the top 10 most common trigger sounds for misophonia. Learn why specific noises can cause intense emotional reactions in affected i
H. Oliver
Mar 244 min read
Sensory Diets: What Are They and How Can They Help?
Discover how sensory diets help manage sensory processing issues and improve emotional regulation, focus, and overall well-being.
H. Oliver
Mar 226 min read
Understanding Body Dysmorphia in Neurodivergent People: The Overlap Between Self-Perception and Sensory Sensitivity
Learn about body dysmorphia in neurodivergent people, its sensory overlap, and strategies for self-acceptance.
H. Oliver
Mar 214 min read
Normalizing Stimming for Neurodivergent Individuals: Embracing Self-Expression and Coping Mechanisms
Normalizing stimming helps neurodivergent individuals self-regulate, express emotions, and feel accepted. Let's embrace neurodiversity with
H. Oliver
Mar 174 min read
5 Signs You Might Have ARFID (But Didn’t Know It)
Discover 5 signs you might have ARFID, a serious eating disorder, and how to differentiate it from picky eating.
H. Oliver
Mar 154 min read
Understanding Understimulation in Neurodivergence: Autism, Sensory Processing Disorder, and More
Learn about understimulation in neurodivergent individuals, including autism, SPD, and ADHD, and how to provide effective support.
H. Oliver
Mar 115 min read
DIY Calm: 10 Ways to Create a Sensory-Friendly Space at Home
Create a sensory-friendly space at home with these 10 simple DIY tips to promote relaxation, reduce stress, and enhance tranquility.
H. Oliver
Mar 55 min read
Echolalia and Sensory Overload: How Repetition Can Be Calming
Discover how echolalia can help manage sensory overload and support emotional regulation for neurodivergent individuals.
H. Oliver
Mar 15 min read
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