top of page

Sensory Processing Disorder
Discover articles on Sensory Processing Disorder (SPD), offering insights into its impact, coping strategies, and management tips. Learn about different sensory challenges, how SPD affects daily life, and find resources for support. Whether for yourself or a loved one, these articles provide practical information to navigate SPD and improve sensory experiences.


Navigating Loud Environments with Sensory Processing Disorder: Tips for Comfort and Control
Tips for navigating loud environments with Sensory Processing Disorder—strategies for comfort, control, and reducing sensory overload.
H. Oliver
Feb 264 min read


10 Creative Outlets for Managing Sensory Sensitivities
Explore creative outlets like art, music, and movement to manage sensory sensitivities and promote relaxation for neurodivergent individuals
H. Oliver
Feb 255 min read


What Is Masking in Neurodivergent Individuals? Understanding the Concept and Its Impact
Masking in neurodivergent individuals is a coping mechanism to fit in socially, but it can lead to burnout, anxiety, and identity confusion.
H. Oliver
Feb 213 min read


30 Journal Prompts for Autism: Self-Discovery, Reflection, and Growth
Explore 30 autism-friendly journal prompts to enhance self-reflection, emotional processing, and personal growth.
H. Oliver
Feb 182 min read


The Science Behind Overstimulation and How to Manage It
Learn the science behind overstimulation and effective strategies for managing sensory overload and improving well-being.
H. Oliver
Feb 184 min read


Mindful Eating: How to Manage Sensory Overload at Meals
Discover how mindful eating can reduce sensory overload, improve digestion, and promote a healthier relationship with food!
H. Oliver
Feb 174 min read


What is Misophonia? Understanding the Basics of Sound Sensitivity
Learn about misophonia, sound sensitivity, and its impact on daily life. Discover coping strategies for managing this condition.
H. Oliver
Feb 134 min read


Understanding ARFID: What It Is and How It Differs from Picky Eating
ARFID is more than picky eating. Learn about its symptoms, differences from picky eating, and treatment options for recovery.
H. Oliver
Feb 134 min read


How to Conquer Walmart if You Are Neurodivergent: Tips for Navigating Sensory Overload and Stress
Practical tips for neurodivergent individuals to conquer Walmart, reduce sensory overload, and make shopping trips more manageable and enjoy
H. Oliver
Feb 105 min read


Top 8 Books for People with Sensory Processing Disorder: Understanding and Navigating Sensory Challenges
Discover top books on Sensory Processing Disorder (SPD) to help individuals and families understand, manage, and cope with sensory challenge
H. Oliver
Feb 95 min read


15 Affirmations for Embracing Sensory Processing Differences with Confidence
Embrace your sensory experiences with affirmations that foster self-compassion, empowerment, and resilience in managing SPD.
H. Oliver
Feb 73 min read


15 Sensory-Friendly Gifts for Neurodivergent Individuals
Find the perfect sensory-friendly gift for a neurodivergent loved one—comfort, calm, and joy in every thoughtful choice!
H. Oliver
Feb 34 min read
bottom of page