ARFID | Overstimulated Brain

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People in a kitchen, one slicing oranges, another photographing the process with a phone. Bright colors, wooden table, cooking mood.

People in a kitchen, one slicing oranges, another photographing the process with a phone. Bright colors, wooden table, cooking mood.

Food Exposure Therapy for ARFID: How Gradual Introduction Helps Combat Fear

Learn how food exposure therapy for ARFID gradually helps reduce food-related anxiety, promoting healthier eating habits and overcoming fear

H. Oliver

Apr 256 min read

Woman in cafe at wooden counter, holding a coffee cup. Green plants hang above. The setting is calm and reflective.

Woman in cafe at wooden counter, holding a coffee cup. Green plants hang above. The setting is calm and reflective.

The Psychological Impact of ARFID: Coping with Anxiety Around Food

Explore the psychological impact of ARFID, including anxiety, emotional distress, and coping strategies to manage food-related fears.

Sensory Processing Disorder

H. Oliver

Apr 176 min read

5 Signs You Might Have ARFID (But Didn’t Know It)

5 Signs You Might Have ARFID (But Didn’t Know It)

5 Signs You Might Have ARFID (But Didn’t Know It)

Discover 5 signs you might have ARFID, a serious eating disorder, and how to differentiate it from picky eating.

H. Oliver

Mar 154 min read

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