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8 Tips for Neurodivergent Students to Stay Focused in Class
Discover practical tips for neurodivergent students to stay focused in class, improve engagement, and create a supportive learning environme
H. Oliver
Apr 286 min read
The Value of a Diagnosis for Neurodivergent Individuals
A diagnosis offers validation, support, and understanding for neurodivergent individuals, helping them thrive with confidence and clarity.
H. Oliver
Mar 183 min read
7 Mindfulness Techniques for Neurodivergent Individuals
Explore mindfulness techniques tailored for neurodivergent individuals to enhance focus, manage stress, and foster emotional well-being.
H. Oliver
Mar 164 min read
Understanding Understimulation in Neurodivergence: Autism, Sensory Processing Disorder, and More
Learn about understimulation in neurodivergent individuals, including autism, SPD, and ADHD, and how to provide effective support.
H. Oliver
Mar 115 min read
How to Foster Emotional Regulation in Neurodivergent Kids
Discover effective strategies to help neurodivergent kids build emotional regulation skills, manage big feelings, and thrive.
H. Oliver
Mar 65 min read
Echolalia and Sensory Overload: How Repetition Can Be Calming
Discover how echolalia can help manage sensory overload and support emotional regulation for neurodivergent individuals.
H. Oliver
Mar 15 min read
Navigating Loud Environments with Sensory Processing Disorder: Tips for Comfort and Control
Tips for navigating loud environments with Sensory Processing Disorder—strategies for comfort, control, and reducing sensory overload.
H. Oliver
Feb 264 min read
10 Creative Outlets for Managing Sensory Sensitivities
Explore creative outlets like art, music, and movement to manage sensory sensitivities and promote relaxation for neurodivergent individuals
H. Oliver
Feb 255 min read
How to Embrace Your Neurodivergent Mindset and Avoid Comparison
Learn how to embrace your neurodivergent mindset, celebrate your strengths, and avoid comparison to foster self-acceptance and growth.
H. Oliver
Feb 154 min read
Managing Hyperfocus: Tips and Tricks for ADHD and Autism
Master hyperfocus with practical strategies to balance productivity, self-care, and time management for ADHD and autism.
H. Oliver
Feb 144 min read
9 Apps for Managing Executive Dysfunction: Tools to Help Stay Organized, Focused, and On Track
Discover top apps to help manage executive dysfunction, boost focus, and improve time management for neurodivergent individuals.
H. Oliver
Feb 116 min read
Top 8 Books for People with Sensory Processing Disorder: Understanding and Navigating Sensory Challenges
Discover top books on Sensory Processing Disorder (SPD) to help individuals and families understand, manage, and cope with sensory challenge
H. Oliver
Feb 95 min read
How to Explain Stimming to Friends and Family
Learn how to explain stimming to friends and family, fostering understanding and support for neurodivergent individuals.
H. Oliver
Feb 85 min read
15 Affirmations for Embracing Sensory Processing Differences with Confidence
Embrace your sensory experiences with affirmations that foster self-compassion, empowerment, and resilience in managing SPD.
H. Oliver
Feb 73 min read
25 Journal Prompts for Embracing Neurodivergence and Cultivating Self-Reflection
Embrace neurodivergence with journaling! Reflect on your unique strengths, challenges, and growth through thoughtful prompts that encourage
H. Oliver
Feb 54 min read
5 Helpful Acronyms to Support People with Executive Dysfunction
Use these 5 acronyms to break down tasks, manage time, and reduce overwhelm when dealing with executive dysfunction.
H. Oliver
Feb 55 min read
Coping with Overstimulation and Empathy Overload: Finding Calm During These Unprecedented Times
Overstimulated by injustice? Use self-care, grounding techniques, and small actions to channel your empathy and regain balance.
H. Oliver
Feb 55 min read
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